man with thick hair

9 Tried & Tested Techniques for Getting Thicker Hair for Men

Written by: Piers Le Moignan



Time to read 12 min

Not all of us are blessed with a full, voluminous head of hair. But that doesn't mean you have to accept thin or thinning locks.

With a bit of know-how, some quality products, and easy techniques, you can achieve thicker, fuller hair that'll have you feeling more confident and assured in no time.

There could be numerous reasons why your locks aren't as thick as you would like them to be. It could be genetics, age, health, or the products you use. But whatever the cause, you can improve your hair's appearance with a bit more TLC and attention.

We've spent years developing advanced formulations targeting the root causes of thinning hair and promoting thicker, healthier locks. We've collaborated with Britain's leading formulation house and meticulously analysed the performance of premium ingredients – so we know what works and what doesn't.

Using what we know about improving the thickness of men's hair, we've rounded up 9 haircare hacks that'll help you achieve thicker locks, both instantly and over time.

#1 Use a Thickening Shampoo & Conditioner

Our number one method for how to get thicker hair for men is to switch out your regular shampoo and conditioner for thickening products.

Standard drugstore haircare products don't specifically focus on adding thickness (unless they state otherwise), so you're unlikely to leave the shower with an Elvis-esque bouffant.

They also tend to contain harsh chemicals, like sulfates, which can strip your hair of its natural oils and leave it feeling brittle and looking limp.

But by upgrading your shower caddy with a thickening shampoo and conditioner, you can add instant volume to your hair. These products are specifically formulated with ingredients that target your scalp and hair follicles to help plump up and strengthen each strand.

If you deal with hair loss, or you know it's in your future, then you definitely want to start incorporating these into your routine as early as possible. This will help keep the hair you have intact and potentially prevent further thinning or shedding.

What is the Best Thickening Shampoo & Conditioner?

Not all thickening hair care products are made equal, though. Some will claim to add volume but end up weighing your hair down or leaving it feeling greasy.

Over the years, we tried many types and brands of products but found very minimal results. It's with that experience that we decided to set out and create what was clearly missing from the market.

Our Thickening Shampoo and Thickening Conditioner provide effective, real results from the first wash. These powerful products contain organic active ingredients and aminos that thicken and strengthen hair at a cellular level, providing long-term benefits and healthier locks.

Some of the key ingredients in these products include: Gingko Biloba, a powerful antioxidant botanical that improves blood flow and circulation; Saw Palmetto, an antiandrogenic that blocks the production of DHT; and Caffeine, which stimulates hair growth.

Other nourishing natural ingredients, like Vitamin B3 and Wheat Protein, help to repair and restore damaged hair, further helping to encourage thicker locks.

Our customers have raved about the noticeable difference in their hair after using our Thickening Shampoo and Conditioner. With regular use, they have seen improvements in hair thickness, strength, and overall health.

By swapping to better, higher-quality products, you can help nourish your hair from root to tip and achieve thicker-looking hair immediately.

#2 Eat a Balanced Diet

Making sure you are cared for from the inside is important for overall health, and this applies to your hair as well. Eating a balanced diet full of nutrient-rich foods can help promote hair growth and strength.

Foods high in protein, such as fish, eggs, and lean meats, can provide the necessary building blocks for healthy hair growth. Vitamins and minerals like biotin, vitamin C, and iron are also essential for maintaining hair health as they promote scalp circulation and support hair follicle growth.

Incorporating foods like spinach, sweet potatoes, and avocados can help ensure you're getting these vital nutrients. This might mean you need to plan and prep your meals more frequently, but it will pay off in the long run with strong hair.

#3 Create a Good Haircare Routine

To help your new haircare products work their magic, it's important to establish a good overall haircare routine.

This doesn't just mean washing your hair once a week and calling it a day. A good haircare routine involves regular washing, conditioning, and proper styling with good products.

It sounds like a lot, but it's not, and it can be very relaxing to have a self-care routine for your hair.

You should aim to wash your hair around 3 times a week, but this may differ depending on your hair type. For example, if you have an oilier scalp, you may need to wash your hair 4 or 5 times a week.

You can read our full recommended haircare routine for men for more insights into keeping your hair healthy and looking its best. 

When it comes to styling, consider the products you're using here, too. Hair sprays, mousses, and gels can sometimes be harsh on your hair, causing damage and breakage. Opt for natural or gentle styling products instead.

Our Marine Mist sea salt spray is an excellent example of a natural product that offers hold and texture without damaging your hair.

Using a high density of Unrefined Atlantic Sea Salt, Pro-Vitamin B5, and a professional blend of proteins and aminos, this lightweight formula effortlessly enhances your hair's natural texture while providing a soft, flexible hold.

#4 Daily Scalp Massages

To get thicker hair, you need to focus on improving the blood flow and circulation to your scalp.

Good blood flow is needed to ensure essential nutrients and oxygen reach your hair follicles, promoting healthy growth. Without it, hair growth can be stunted, and thinning can occur.

One easy way to improve blood flow to your scalp is by incorporating scalp massages into your routine. Massaging the scalp will stimulate the blood vessels and increase circulation, allowing your hair follicles to receive the necessary nutrients for growth.

You can invest in a scalp massager or just use your hands to gently massage your scalp in circular motions. We recommend doing this daily to get the most benefits.

#5 Try Volumising Hairstyles

For a quick-volume fix, try out some volumising hairstyles. These styles can instantly increase the appearance of thickness of your hair.

While it's not addressing the problem at the cause, it can be a helpful solution for those days when you want a quick boost.

Easy Men's Hairstyles for More Volume

Some of our favourite tried and tested volumising hairstyles for men include:

Our blog is full of men’s hairstyle inspiration and tips, so be sure to check it out for even more ideas.

#6 Stay Hydrated

As well as consuming the right foods, you should make sure you're drinking enough water and staying hydrated. Dehydration can lead to dry and brittle hair, causing it to look flat and lifeless.

Make sure you drink at least 2 litres of water a day as a minimum, and reduce the amount of sugary drinks or caffeine you consume.

#7 Reduce Harsh Heat Styling

Damaged hair is one of the most common reasons why hair can look flat and lack volume. Constantly using harsh heat styling tools such as blow dryers, straighteners, and curling irons on a very high heat setting can lead to damage and breakage.

The heat causes your hair cuticles to open up, making it easier for moisture to escape and leaving your hair dry and damaged.

Learn more about what causes damaged hair in men and how to prevent it

To avoid this, reduce the heat setting on your tools and try to use them less frequentl y. Test out different styling products and techniques that don't require high heat to achieve your desired look.

Our Marine Mist and Hybrid Hair are excellent styling products that help to improve volume, nourish your hair, and add natural-looking texture. They can be used together for all-day hold, but they work just as well on their own.

Our Hybrid Hair is our bestselling styling product and has proved itself to be a game-changer for many of our customers.

Formulated with Icelandic Bentonite Clay and Oragnic British Beeswax, it provides a strong hold without weighing your hair down or leaving any greasy residue. It also contains Unrefined Atlantic Sea Salt, Arabian Aloe Vera, and Vitamin E to nourish and strengthen your hair, leaving it looking and feeling healthy.

Use it on damp or dry hair to achieve your desired style, whether it's a messy bedhead look or a slicked-back pompadour. The versatility of our Hybrid Hair means it can be used for any hair type and style.

#8 Avoid Using Products With Harsh Chemicals

Just as heat can damage your hair, so can harsh chemicals found in many hair products. These chemicals can strip away natural oils from your hair, leaving it dry and brittle. This is why it's important to use products with natural ingredients that nourish and protect your hair.

Natural ingredients, like the ones we use in our formulations, are much better for your hair and scalp. They help to strengthen your hair from the inside out, promoting healthy growth and preventing breakage.

Some common harsh chemicals to avoid in hair products include:

  • Sulfates

  • Parabens

  • Phthalates

#9 Try Natural Home Remedies

If you're looking for a natural way to take care of your hair, there are many at-home treatments and remedies you can try out. Oil masks, like rosemary oil or coconut oil, can deeply nourish your hair and scalp.

Simply apply the oil to your hair, focusing on applying it to your scalp, massaging it in, and leaving it on for at least 30 minutes or overnight before washing it out.

Doing this once or twice a week can help to deeply hydrate your hair, making it stronger and promoting growth.

Why Did Your Hair Get Thinner?

Understanding why your hair has decided to lose its fullness can help you figure out which treatments will have the most effect on restoring it.

There are many potential causes of thinning hair, some of which include:

  • Genetics – Some people are (unfortunately) more prone to thinning hair due to their genetics. If other family members have experienced hair loss, there’s a chance that it may also affect you.

  • Hormones – DHT (dihydrotestosterone) is one of the main causes of male pattern baldness. If you have a higher level of DHT in your body, it can stop key nutrients from reaching your hair follicles , causing them to weaken and fall out over time.

  • Stress – Stress can have a major impact on the health of your hair. When you’re stressed, your body produces more cortisol , which can reduce the production of essential proteins for hair growth. This can result in thinning or even balding.

  • Diet – The food you eat plays a crucial role in the overall health of your hair. If your diet lacks essential vitamins and nutrients , your hair may suffer as a result.

  • Medical conditions – Certain medical conditions, such as thyroid problems or autoimmune disorders, can also contribute to thinning hair. It's important to consult with a doctor if you suspect that an underlying medical issue may be causing your hair loss.

If you're concerned about any sudden hair thinning or hair loss, it's always best to consult with a medical professional to determine the root cause and find the best treatment options if a more serious issue is present.

Can You Make Your Hair Thicker Again After Hair Loss?

Most of the time, you can make your hair thicker again after experiencing hair loss. However, the success of this will largely depend on the cause of your hair loss and how early you start treating it.

If your hair loss is due to a temporary condition such as stress or hormonal changes, you can restore your hair thickness by addressing the underlying issue and allowing your hair to naturally regrow.

In cases of genetic hair loss or pattern baldness, there are various treatment options available, like our Thickening Shampoo & Conditioner, that can help slow down the thinning process.

How Long Will It Take?

One of the most bearing questions is exactly how long is it going to take for your hair to get thicker again – but the answer varies. The cause of your thinning, your hair growth rate, and the effectiveness of your treatment will all play a role in determining the timeline.

Typically, hair grows about half an inch per month, so it may take a few months to start seeing noticeable changes in thickness. However, for some individuals, it may take up to a year or longer to fully restore their hair thickness.

The important thing is to stick to your new hair routine and follow any treatment plans carefully.

Summary: How to Get Fuller & Thicker Hair

Whether you're looking to mask your thinning hair with a voluminous hairstyle or address the root cause of your thinning hair, there are several steps you can take to boost your hair's volume and thickness.

Use haircare products specifically formulated for hair growth, follow a good haircare routine, and take care of your overall health. If you stay consistent and patient, you'll eventually achieve the fuller and thicker hair you're after.

Don't forget to shop our collection of men's hair products to help promote and encourage thicker hair growth.


How Can a Man Make His Hair Look Thicker?

Using a thickening shampoo and conditioner can help to boost volume after washing your hair. You can also try out different hairstyles to create the appearance of fuller hair, like texturising and using a blow dryer.

How Can I Get Thicker Hair Naturally?

Make sure you're eating a balanced diet and consuming the necessary vitamins and minerals needed for healthy hair growth. Additionally, you can try using natural remedies like castor oil and rosemary oil to promote thicker hair.

Why is My Hair So Thin?

Male pattern baldness is one of the most common causes of hair loss in men. The DHT hormone causes hair follicles to shrink and eventually stop producing new hair. Other factors that can contribute to thinning hair include stress, poor diet, and certain medications.

What Causes Thick Hair in Men?

Thicker hair is largely a case of genetics, but it can also be influenced by lifestyle factors such as diet and exercise. Additionally, using good-quality hair care products with advanced formulas can help stimulate hair growth and promote thicker, fuller hair. 

Piers Le Moignan

Piers Le Moignan is the founder and CEO of Salt Grooming, an award-winning British luxury men’s haircare and styling brand. 

Founded in 2018, Piers has quickly grown the company into a global brand that has distributed to 43 countries and counting.

Headquartered in London, Piers leads an agile workforce of 10 employees and consultants, including the company’s formulation team which features some of the UK’s leading cosmetic scientists. Piers is responsible for overseeing logistics, supply chain, and performance marketing, and is the driving force behind Salt’s product innovation and brand/creative direction. 

Previous to foundership, Piers spent a decade at some of London’s leading creative agencies, developing global brands and communications for the likes of Adidas, Jaguar Land Rover, British Airways, and more.

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